Supercharge Your Workouts with Resistance Band Training Features: Completely fit hand design helps catching, flexible foam to protect from harm.  Consisting of a contoured foam coated plastic handle and foam pedals to nicely fit into your hands and around your feet. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility. Workouts for Arms, legs and back, and can do seated exercises. Improves stretching and flexibility. Save on Storage Space. When your workout is done, simply stash them in the storage bag until your next session. It helps to strengthen your arms, legs, hips, thighs and works on the tummy at the same time. Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 100 lbs. of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight - a feature you won’t see on most exercise bands sold. Strong rubber bands provide consistent resistance for every movement and give you enough flexibility to do hundreds of different exercises from beginner level through advanced. Virtually guarantees you'll never grow bored of your workouts.  You can adjust the tension intensity to achieve personal goals by applying a single band or combining multiple bands, perfect for beginners or professionals, men, women, teen or children. Package included: 5 x Pull Tubes 2 x Foam Handles 2 x of Ankle Straps 1 x Carry Bag 1 x Elastic Tubing
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