Natural NutraMega Magnesium 400mg Supplement - High Absorption Amino Acid Chelate, Better Vibes, Citrate, Malate Blend for Muscle Growth, Bone Strength, Heart Health, Nerve Support - 90 Capsules

I have muscle spasms related to Complex Regional Pain Syndrome and find them very hard to treat. The meds do me far more harm than good, and not much good at that. A warm Epsom bath used to be my best bet, but it's not exactly portable!I tried several kinds of magnesium from elemental to algal to several kinds of chelates, wading through some of the tedious arguments over which were "best." I find a blend of chelates is the best, and this is a great blend. It also has malic acid, not a lot, but just enough to knock back my underlying pain a bit. (Every bit matters!)So this is my go-to for preventing muscle spasms. I've gone from taking them as needed, to at bedtime, to twice daily, as the disease digs in further, but -- unlike the antispasmodic meds -- these leave me fully in charge and a lot happier. The spasms hardly ever bother me now. Each of us is unique, etc., but this is an excellent thing to try.I usually talk about my go-to supplements on my blog and social sites, but they offered me half off my next bottle if I wrote this on Amazon. Just so it's clear that I'm simply saying here what I already say elsewhere: good work from Natural Neutraceuticals. This rocks.

I take lots of supplements and things by far the best magnesium supplement I’ve found.

They seem to be good quality. I’ve been sleeping pretty good since I started taking them. I would recommend them.

I like this product and have noticed a difference as to how I feel. I’m calmer, I sleep better, and I am more regular with my bowels.

Since I had stage 4 cancer I wound in the hospital three times because of lack of magnesium and potassium. The doctors told me to get magnesium oxide which is horrendous on your stomach not to mention the filler it's the same thing that's in milk of magnesia LOL LOL. I just started taking them and so far so good fingers crossed that they do the trick. These are not small but I haven't had a problem swallowing them they have a coating on them that it's pretty slick and really helps.

The order was fast ..

This is my favorite magnesium product. Works well & no side effects.

I have been taking magnesium fro 3 years now and could only find the one with all 3 chelate, malate and citrate at my local health food shop. It's nice to be Able to subscribe and save with this and have it come direyto my house. It is calming and helps keep me regular in the bathroom.